"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Chia Seed Fruit Salad Recipe

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This recipe for Chia Seed Fruit Salad, by , is from The Mitchell/Mays Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Leigh Ann Pitts

Category:
Category:

Ingredients:  
Ingredients:  
1/3 cup chia seeds
2 cups nut milk of your choice
4 cups diced fruit of your choice (pears and strawberries work well)
1/4 cup currants, raisins or goji berries
Zest of one orange
1 Tablespoon vanilla
1/4 teaspoon cinnamon
1/2 cup shredded coconut
Mint leaves for decoration

Directions:
Directions:
Add 1 cup diced fruit and a sprinkle of currants to bowl (or individual bowls).
Combine nut milk, chia seeds, orange juice, zest, vanilla and cinnamon in a small pitcher and stir.
Pour over fruit. (Use 1/2 cup for each of 4 bowls if using individual bowls.)
Top fruit with shredded coconut.
Refrigerate fruit bowl for at least 30 minutes or overnight.
Top with mint leaves before serving.

 

 

 

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