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Bitter Gourd Juice For Cleansing Recipe

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This recipe for Bitter Gourd Juice For Cleansing, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
1 bitter gourd
1/2 lime
A pinch of salt

Directions:
Directions:
1. Seed the bitter gourd and blend it. 2. Strain the juice into a glass. 3. Add lime juice and black salt. Stir well.

Personal Notes:
Personal Notes:
Benefits
Though bitter in taste, this juice will help to lower the risk of diabetes and cardiovascular diseases (127).
Lime contains a good amount of vitamin C that boosts your immunity (128).

 

 

 

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