"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Kiwi And Fennel Cleansing Detox Recipe

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This recipe for Kiwi And Fennel Cleansing Detox, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
2 kiwis
1 teaspoon fennel seeds
A handful of mint leaves

Directions:
Directions:
Peel the kiwis and thinly slice them. Toss the slices into a mason jar.
Add fennel seeds and roughly chopped mint leaves.
Pour water into the jar till the brim.
Sip this refreshing cleanser all throughout the day.

Personal Notes:
Personal Notes:
Benefits
Kiwi is a good source of vitamin C and helps to protect the DNA (118).
The sweetness of fennel seeds adds to the flavor of the drink and also helps to get rid of harmful free oxygen radicals (119).

 

 

 

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