"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Tender Coconut Water Detox Drink Recipe

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This recipe for Tender Coconut Water Detox Drink, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
Tender coconut water
Watermelon cubes
Pineapple cubes

Directions:
Directions:
Cut the watermelon and the pineapple into small cubes.
Pour the tender coconut water into a jar.
Add the fruits.
Keep it overnight in the fridge.

Personal Notes:
Personal Notes:
Benefits
Tender coconut water is composed of a wide range of vitamins, minerals, electrolytes, amino acids, cytokines, enzymes, phytohormones. It also has anti-aging and anti-cancer properties. Coconut water is very useful for people suffering from diarrhea. Tender coconut water aids digestion and is a powerful antioxidant (110).
Citrulline in watermelon (or cucumber) helps the kidneys to flush out ammonia, which is very toxic for our body (111).
Pineapple and lemon juice are great sources of vitamin C. They improve digestion and boost immunity (112).

 

 

 

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