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Grapefruit And Lime Detox Water Recipe

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This recipe for Grapefruit And Lime Detox Water, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
Grapefruit
Lime
Water
Mint leaves

Directions:
Directions:
1. Thinly slice the grapefruit. 2. Cut the lime into wedges. 3. Toss the grapefruit and lime into a jar and fill it with water. 4. Throw in some mint leaves. 5. Leave it overnight in the fridge.

Personal Notes:
Personal Notes:
Benefits
Grapefruit and cinnamon help in weight reduction by improving insulin sensitivity (97), (98).
Lime is very helpful in regulating digestion. It helps with gastritis, heartburn, and constipation (99).
Mint helps in the smooth flow of bile from the liver to the small intestine to break down fats. It also relaxes the stomach muscles and adds flavor (100).

 

 

 

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