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Lemon And Cucumber Detox Water Recipe

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This recipe for Lemon And Cucumber Detox Water is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lemon
1 cucumber
Mint leaves
A pinch of salt
Water
Directions:
Directions:
Cut the lemon into wedges and slice the cucumber. Toss the pieces into the jar.
Add a few mint leaves and a pinch of salt.
Pour water into the jar.
Personal Notes:
Personal Notes:
Benefits
Lemon reduces body fat by mobilizing bile from the liver to the small intestine (86).
Cucumber helps to flush out toxins and rehydrates your cells (87).
Mint has an overall cooling effect, breaks down fat and adds flavor (88).

 

 

 

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