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Pineapple Surprise Detox Water Recipe

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This recipe for Pineapple Surprise Detox Water is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Pineapple
Lemon
Cinnamon stick
Black peppercorns
Mint leaves
Water
Directions:
Directions:
Take a few cubes of pineapple and toss them into a jar.
Cut a whole lemon into wedges and toss them into the jar.
Add one cinnamon stick, a few mint leaves, and one or two black peppercorns.
Add water. Let the water get infused with all the goodness of the ingredients overnight.
Personal Notes:
Personal Notes:
Benefits
Pineapple contains cysteine proteases that help in digesting proteins. It also contains bromelain that not only helps in digestion but also acts as an anti-inflammatory agent (80).
Lemon helps in cutting down extra body fat by helping in mobilizing bile from the liver to the small intestine (81).
Cinnamon has antioxidant, anti-clotting, and antimicrobial properties. It also controls the blood sugar levels, improves brain function, protects against heart disease, and has a warming effect on the body (82).

 

 

 

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