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Strawberry And Cinnamon Detox Water Recipe

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This recipe for Strawberry And Cinnamon Detox Water, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
7-8 strawberries
1 cinnamon stick
Mint leaves
1 liter water

Directions:
Directions:
Cut the strawberries in half and toss them into a jar.
Toss in some mint leaves and a cinnamon stick.
Pour a liter of water into the jar.
Keep it in the fridge overnight. Drink it cold to rejuvenate your body.

Personal Notes:
Personal Notes:
Benefits
Strawberry is rich in vitamin C, manganese, and fiber. This red and luscious fruit has antioxidant and anti-inflammatory properties. It also helps in regulating the blood sugar levels (77). Mint relaxes the stomach muscles and adds flavor (78).
Cinnamon has antioxidant, anti-clotting, and antimicrobial properties. It also controls the blood sugar levels, improves brain function, protects against heart disease, and has a warming effect on the body (79).

 

 

 

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