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Strawberry And Cinnamon Detox Water Recipe

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This recipe for Strawberry And Cinnamon Detox Water is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
7-8 strawberries
1 cinnamon stick
Mint leaves
1 liter water
Directions:
Directions:
Cut the strawberries in half and toss them into a jar.
Toss in some mint leaves and a cinnamon stick.
Pour a liter of water into the jar.
Keep it in the fridge overnight. Drink it cold to rejuvenate your body.
Personal Notes:
Personal Notes:
Benefits
Strawberry is rich in vitamin C, manganese, and fiber. This red and luscious fruit has antioxidant and anti-inflammatory properties. It also helps in regulating the blood sugar levels (77). Mint relaxes the stomach muscles and adds flavor (78).
Cinnamon has antioxidant, anti-clotting, and antimicrobial properties. It also controls the blood sugar levels, improves brain function, protects against heart disease, and has a warming effect on the body (79).

 

 

 

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