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Berries Shed Fat Detox Recipe

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This recipe for Berries Shed Fat Detox is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 cup chopped strawberries
• 3-4 cranberries
• 3-4 blueberries
• A handful of mint leaves
• A pinch of black salt
Directions:
Directions:
1. Toss the berries into a blender and give it a spin.
2. Pour the blended goodness into a glass.
3. Add a pinch of black salt and a handful of mint leaves.
4. Stir well.
Personal Notes:
Personal Notes:
Benefits
• Strawberries are rich in antioxidants. They help to regulate the blood sugar levels and reduce the risk of cardiovascular disease (53).
• Cranberries strengthen your immunity, have anti-inflammatory and antioxidant properties, and protect against urinary tract infection (54).
• Blueberries help to maintain normal blood sugar levels, reduce the risk of cardiovascular disease, and improve brain function (55).

 

 

 

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