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Berries Shed Fat Detox Recipe

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This recipe for Berries Shed Fat Detox, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
1/2 cup chopped strawberries
3-4 cranberries
3-4 blueberries
A handful of mint leaves
A pinch of black salt

Directions:
Directions:
1. Toss the berries into a blender and give it a spin.
2. Pour the blended goodness into a glass.
3. Add a pinch of black salt and a handful of mint leaves.
4. Stir well.

Personal Notes:
Personal Notes:
Benefits
Strawberries are rich in antioxidants. They help to regulate the blood sugar levels and reduce the risk of cardiovascular disease (53).
Cranberries strengthen your immunity, have anti-inflammatory and antioxidant properties, and protect against urinary tract infection (54).
Blueberries help to maintain normal blood sugar levels, reduce the risk of cardiovascular disease, and improve brain function (55).

 

 

 

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