"The belly rules the mind."--Spanish Proverb

Burn Fat Detox Water Recipe

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This recipe for Burn Fat Detox Water, by , is from ashley's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
ashley huck

Category:
Category:

Ingredients:  
Ingredients:  
Green apple
Apple cider vinegar
Cinnamon
Honey
Water

Directions:
Directions:
Slice a green apple and toss it into a jar.
Add two tablespoons of apple cider vinegar, one tablespoon of ground cinnamon, one tablespoon of honey, and a liter of water.
Keep it in the fridge overnight.
Your drink is ready

Personal Notes:
Personal Notes:
Benefits
Apple cider vinegar boosts your immunity by lowering blood cholesterol. It regulates insulin, has anti-inflammatory properties, controls blood pressure fluctuation, and also aids weight loss (12).
Honey is rich in vitamins and minerals such as calcium, copper, potassium, magnesium, manganese, and zinc (13). It metabolizes cholesterol and fatty acids and promotes digestion.
Cinnamon has antioxidant, anti-clotting, and antimicrobial properties. It also controls the blood sugar levels, improves brain function, protects against heart disease, and has a warming effect on the body (14).

 

 

 

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