"The belly rules the mind."--Spanish Proverb

SPICY CHICKEN with BROCCOLI Recipe

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This recipe for SPICY CHICKEN with BROCCOLI, by , is from D.C.A.A.A. Decatur Tx. Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
1 package (15 ounces) chicken breast tenders (not breaded)
2 teaspoons cornstarch
1/2 teaspoon salt
1/4 teaspoon white pepper
1 pound broccoli
3 tablespoons chili or vegetable oil
1 hot fresh green chili, cut into very thin slices
2 tablespoons brown bean sauce
2 teaspoons finely chopped garlic
1 teaspoon sugar
1 teaspoon finely chopped ginger root
3 green onions, cut diagonally into 1-inch pieces

Directions:
Directions:
1. Mix chicken, cornstarch, salt and white pepper in medium bowl. Cover and refrigerate 20 minutes.

2. Peel outer layer from broccoli. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems diagonally into 1/4-inch slices. Place broccoli florets and stems in boiling water; heat to boiling. Cover and cook 1 minute; drain. Immediately rinse with cold water; drain.

3. Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add chili, brown bean sauce, garlic, sugar and ginger root; stir-fry 10 seconds. Add chicken; stir-fry about 2 minutes or until chicken is no longer pink in center. Add broccoli and onions; stir-fry about 1 minute or until broccoli is heated through.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
25 MIN

 

 

 

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