"Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity."--Voltaire

Garlic Parmesan Chicken Tenders with Roasted Green Beans and Tomatoes Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Garlic Parmesan Chicken Tenders with Roasted Green Beans and Tomatoes, by , is from Cooking with LOVE in Second Grade, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Miley Roddenberry

Category:
Category:

Ingredients:  
Ingredients:  
1 pounds of boneless skinless chicken breast, sliced into 1 inch thick strips
cup plain bread crumbs
cup + 2 tablespoons of slightly packed, finely grated Parmesan cheese
teaspoon dried basil
teaspoon each: dried Oregano, Thyme, and crushed Rosemary
Salt and freshly ground black pepper
5 tablespoons of olive oil, divided
2 cloves of garlic, minced
1 lb fresh green beans, tops trimmed
1 cup grape tomatoes, sliced into halves

Directions:
Directions:
1. Preheat oven to 400 F. Line a large rimmed baking sheet with parchment paper.
2. In a shallow dish whisk together bread crumbs, Parmesan, basil, oregano, thyme, and rosemary and season with salt and pepper to taste. Add 4 tablespoons olive oil to a separate shallow dish and stir in garlic.
3. Working with one chicken tender at a time, dredge both sides in olive oil then immediately transfer to bread crumb mixture and coat both sides., while pressing to adhere. Transfer to one side of the baking sheet. Repeat process with remaining chicken tenders and placing them in a row along one side of a baking sheet. Spread remaining bread crumbs over tops of chicken and gently press.
4. On opposite side of baking dish, toss green beans with 1 Tbsp. olive oil. Spread beans to edges of baking dish, sprinkle with salt and pepper to taste. Roast in preheated oven 23-25 minutes, tossing green beans once halfway through cooking until chicken is golden brown and green beans are crisp tender. ( if you want the tomatoes roasted too add them during the last 10 minutes of cooking.) Remove from oven, sprinkle tomatoes over green beans. Serve warm, garnish with fresh parsley, if desired.

Personal Notes:
Personal Notes:
Dear Mom,
I love you because you always snuggle me when I am sad. You always make me food. You always help me with my homework.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

1W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!