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GRILLED TILAPIA WITH CILANTRO MANGO SALSA Recipe

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This recipe for GRILLED TILAPIA WITH CILANTRO MANGO SALSA is from Holiday recipes for a cause, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Fish:

4 tilapia fillets
1 teaspoon salt
2 tablespoons oil
juice from half a lemon
2 tablespoons Apricot Jam

Chutney:

1 mango, cubed
1 large red bell pepper, cubed
1 jalapeno, finely chopped (optional)
1/2 large red onion, finely chopped
1 bunch cilantro, finely chopped
juice from half a lime
Directions:
Directions:
Place the fish in a baking dish or large mixing bowl and sprinkle the salt, oil, and lemon juice. Rub the marinade into the fillets and let sit for 15-20 minutes.

Combine the chutney ingredients in a bowl: mango, pepper, jalapeno, red onion, and cilantro. Squeeze the lime over it and toss well. Season lightly with a pinch of salt and refrigerate until ready to serve.

Grease a grill pan with oil and heat it on medium heat until very hot.

Add the fish and cook on one side until grill marks appear, about 3 minutes. Flip and cook on the other side until white and opaque, another 2-3 minutes.

Brush each fillet with the apricot jam immediately after being cooked and place on a plate. Top with a tablespoon of salsa and serve warm.

 

 

 

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