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"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

BROCOLI SWEET POTATO DUO Recipe

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This recipe for BROCOLI SWEET POTATO DUO is from Holiday recipes for a cause, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Sweet Potato Layer:

4 medium sweet potatoes
1 egg plus 1 egg white
2 tablespoons orange juice
2 tablespoons Soy Milk
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt

Broccoli Layer:

32 ounces frozen broccoli florets
2 egg whites
2 tablespoons Mayonnaise
1/4 cup Soy Milk
1 and 1/2 teaspoons onion powder
1 teaspoon salt
1 teaspoon garlic powder
pinch coarse black pepper
Directions:
Directions:
Prepare the Sweet Potato Layer:

Preheat the oven to 350 degrees Fahreneheit.

Wrap sweet potatoes in foil. Place in a baking pan and bake for about an hour, until soft. Carefully remove foil and remove peel.

Place the cooked, peeled sweet potatoes into a mixing bowl. Add egg, egg white, orange juice, soy milk, cinnamon, nutmeg, and salt. Mix well.

Place in a 9- or 10-inch round baking dish and bake for 25 minutes.

Meanwhile, prepare the broccoli layer.

Prepare the Broccoli Layer:

In a large pot, cover broccoli with water and bring to a boil. Boil until broccoli is very soft, about 15 minutes.

In a medium bowl, combine broccoli, egg whites, mayonnaise, soy milk, onion powder, salt, garlic powder, and pepper.

Layer over sweet potato layer and use a spatula to smooth the top.

Return baking dish to the oven and bake for an additional 45 minutes.

 

 

 

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