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"We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons."--Alfred E. Newman

Hummus-Crusted Chicken Recipe

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This recipe for Hummus-Crusted Chicken is from The Gray Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 boneless, skinless Chicken Breasts
Salt and Pepper
1 c. Hummus (any flavor, we LOVE garlic for this)
1 zucchini, chopped
1 yellow squash, chopped
1 Onion, chopped
1 tbsp. Olive Oil
Directions:
Directions:
1. Preheat oven to 450º.
2. Pat the Chicken dry. Season with salt and pepper.
3. Mix the zucchini, squash and onion in a bowl with the olive oil, salt, and pepper and then spread in the bottom of at 13x9 baking dish
4. Place the chicken breasts on top if the vegetables and cover with 1/4 of the hummus on each breast.
5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
15 minutes
Personal Notes:
Personal Notes:
We found this one during our cleanse and LOVED it.

 

 

 

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