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Sweet and Salty Roasted Brown Sugar Pumpkin Seeds Recipe

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This recipe for Sweet and Salty Roasted Brown Sugar Pumpkin Seeds is from SOAR 2017-2018, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1-½ cups pumpkin (or other winter squash) seeds
3 Tbsp unsalted butter, melted
1-½ Tbsp (packed) light brown sugar
¾ tsp ground cinnamon
¼ tsp fine sea salt

Directions:
Directions:
1. Preheat the oven to 350 degrees F. Line a 9x13-inch rimmed sheet pan with parchment paper. Set aside.
2. Scoop the pumpkin seeds out of the pumpkin and into a large collander. Rinse the pumpkin seeds thoroughly under cold running water. Use your hands to separate any lingering pumpkin flesh from the seeds. Shake off as much water as you can, then pat dry with paper towel.
3. Stir together the melted butter, brown sugar, cinnamon and salt in a medium mixing bowl, until completely combined. Add the pumpkin seeds and toss to coat. Evenly spread the pumpkin seeds in a single layer on the prepared pan.
4. Bake for 25-30 minutes, stirring/flipping once or twice, until the seeds are golden and crispy. Take them out and let them dry out and harden.

Number Of Servings:
Number Of Servings:
4-6 Servings
Preparation Time:
Preparation Time:
15 minutes

 

 

 

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