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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Sea Bass with Sizzled Ginger, Chilli & Spring Onions Recipe

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This recipe for Sea Bass with Sizzled Ginger, Chilli & Spring Onions is from Mama G's Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 x sea bass fillets, about 140g / 5oz each, skin on and scaled
Approx 3 tbsp sunflower oil
Large knob of ginger, peeled and shredded into matchsticks
3 garlic cloves, thinly sliced
3 fat, fresh red chillies deseeded and thinly shredded
1 bunch spring onion, shredded long-ways
1 tbsp soy sauce
Directions:
Directions:
1. Season the fish with salt and pepper, then slash the skin 3 times

2. Heat a heavy-based frying pan and add 1 tbsp oil. Once hot, fry the fish, skin-side down, for 5 mins or until the skin is very crisp and golden - the fish will be almost cooked through.

3. Turn the fish over, cook for another 30 secs-1 minute, then transfer to a serving plate and keep warm. You’ll need to fry the fish in 2 batches

4. Heat the remaining oil, then fry the ginger, garlic and chillies for about 2 minutes until golden. Then take off the heat and toss in the spring onions

5. Splash the fish with a little soy sauce and then spoon over the contents of the pan, serving immediately.

Nice with some sautéed bak choi.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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