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Boiled Egg Diet Recipe

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This recipe for Boiled Egg Diet is from Justine's Favorite Recipes , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
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Ingredients:  
Ingredients:  
Boiled Eggs Diet Week 2

Monday
•Breakfast: 2 eggs and 1 piece of citrus fruit.
•Lunch: Salad and chicken.
•Dinner: 1 orange, some salad, and 2 eggs.

Tuesday
•Breakfast: 2 eggs and 1 piece of citrus fruit.
•Lunch: 2 eggs and steamed vegetables.
•Dinner: Salad and grilled fish.

Wednesday
•Breakfast: 2 eggs and 1 piece of citrus fruit.
•Lunch: Salad and chicken.
•Dinner: 1 orange, vegetable salad, and 2 eggs.

Thursday
•Breakfast: 2 eggs and 1 piece of citrus fruit.
•Lunch: Steamed vegetables, low-fat cheese, and 2 eggs.
•Dinner: Salad and chicken.

Friday
•Breakfast: 2 eggs and 1 piece of citrus fruit.
•Lunch: A sardine salad.
•Dinner: Salad and 2 eggs.

Saturday
•Breakfast: 2 eggs and 1 piece of citrus fruit.
•Lunch: Salad and chicken.
•Dinner: Fruit.

Sunday
•Breakfast: 2 eggs and 1 piece of citrus fruit.
•Lunch: Steamed vegetables and chicken.
•Dinner: The same as for lunch.

This diet has almost no carbohydrates, and this is one of the reasons why it works.
Directions:
Directions:
Follow the diet as instructed. Do not add or take away to the diet.
Personal Notes:
Personal Notes:
This was given to me by a friend on Facebook so think I will try it also.

 

 

 

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