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"Those who forget the pasta are condemned to reheat it."--Unknown

Been Deep Recipe

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This recipe for Been Deep is from Freeman Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can - Shoe Peg Corn
1 can - Black Beans
1 can - Pinto Beans
1 can - Chick Peas

Rinse and put them into a large bowl.
Add:
1 chopped jalapeno
1 chopped green pepper
1/2 chopped onion (optional)
some chopped celery

Bring to boil:
2T of water
½-3/4 cup of sugar
3/4 cup of cider vinegar
1/2 cup of oil
salt and pepper to taste
Directions:
Directions:
After bringing the water, sugar, vinegar, oil, salt and pepper to a boil, pour over the mixture.
Refrigerate.
Drain before serving with chips.
Personal Notes:
Personal Notes:
Here is one of my all time favorites...and the staff is always asking for it! (I've shared this with TONS of people)

 

 

 

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