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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Easy Shredded Harrisa Chicken Recipe

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This recipe for Easy Shredded Harrisa Chicken is from The DeForge Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 pound boneless, skinless chicken breasts
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
1/2 teaspoon Kosher salt
1 cup mild Harissa sauce (I like Mina)
optional, serve with Tzatziki

Additions for a wrap:

Cucumber
Chickpeas
Tzatiki
Spinach
Feta
Directions:
Directions:
Slow Cooker Directions:

Season the chicken with the cumin, garlic powder, pinch of salt, and pepper.

Place chicken in a slow cooker, pour the harissa over the chicken, and cover. Cook on HIGH for 2 hours or LOW 4 hours.

Remove chicken from the slow cooker and shred with two forks.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
I made wraps with the chicken and the additions above and served it with roasted broccoli. YUM!

Yield: 4 servings, Serving Size: 3 oz cooked chicken
Amount Per Serving:
Freestyle Points: 2
Points +: 4
Calories: 178 calories
Total Fat: 7g
Saturated Fat: 0.5g
Cholesterol: 83mg
Sodium: 651.5mg
Carbohydrates: 4g
Fiber: 4g
Sugar: 4g
Protein: 26g

 

 

 

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