Ingredients: |
Ingredients: 1 egg, beaten 1 Tablespoon cornstarch 2 Tablespoons vegetable oil 1Tablespoon soy sauce 1 Tablespoon sherry 1/4 teaspoon white pepper ( I use black and I don’t measure) 1 1/2 lbs. boneless chicken breast, skinned and cut into 3/4 inch pieces, ( I usually use about 6 breasts) 3/4 cup all-purpose flour 3/4 cup water 2 Tablespoon cornstarch 1 teaspoon baking soda 1/2 teaspoon salt Vegetable oil 1 cup sugar 1 cup chicken broth 1 ( 8-oz) can pineapple chunks( untrained) 3/4 cup apple cider vinegar ( I sometimes add a little more if I added more chicken) 1/4 cup catsup 2 teaspoons soy sauce ( I add a little more) 1 large clove garlic, minced 1/4 teaspoon ground ginger 1/4 cup cornstarch 1/4 cup water 2 Roma tomatoes, cut into wedges 1 green, 1/2 yellow; 1/2 red bell pepper cut into 1” squares 1 carrot sliced thin on the diagonal Hot cooked rice
|
Directions: |
Directions:1. In a large bowl mix first 6 ingredients, mix well. Stir in chicken, cover and refrigerate about 30 minutes. 2. Combine flour, 1/4 cup water, 2 Tablespoons cornstarch, baking soda, and salt. Mix well. 3. Drain chicken pieces and add to batter mixture, stirring to coat. 3. Heat 1“ oil in skillet ( I use Chinese wok skillet). When oil is hot add chicken pieces ( cook until golden brown) cover chicken to keep hot; lightly salt)
Sauce: 1. Combine sugar and chicken broth in a large saucepan. Drain pineapple, reserving juice. Set pineapple aside. 2. Add reserved juice to chicken broth mixture, stirring well. Stir in next 5 ingredients and bring to a boil. 3. Combine 1/4 cup cornstarch and 1/4 cup water, stirring well. Stir into chicken broth mixture. Cook over medium heat, stirring constantly, until thickened. 4. Stir in the tomatoes, carrots, bell pepper, and pineapple. Bring to a boil; then remove from heat. (If not thickened enough, mix a small amount of cornstarch into a small amount of sauce, and then add to rest of mixture). 5. I taste the sauce and if it needs more soy or sugar, I add it!
To serve: arrange chicken over cooked rice. Pour sauce over chicken and serve! |