"The belly rules the mind."--Spanish Proverb

Chicken Pineapple Meatballs Recipe

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This recipe for Chicken Pineapple Meatballs, by , is from The Not So Little Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Emily Little

Category:
Category:

Ingredients:  
Ingredients:  
1 lb (454 g) ground chicken
1/3 cup crushed pineapple, drained
1/4 cup minced red onion
2 tsp onion powder
1 tsp sea salt
1/2 tsp black pepper
1/4 tsp red pepper flakes

Directions:
Directions:
Preheat your oven to 350ļF. Line a baking sheet with foil or parchment paper.
Combine all the ingredients in a medium bowl, and mix with clean hands to combine. Donít overwork the meat because itíll end up making for tougher meatballs.
Using a small scoop or a spoon, carve out a 2 tablespoon portion of the mixture. Gently roll into a ball and place on the baking sheet. Repeat this with the rest of the meat.
Bake for about 15 minutes or until the meat is cooked through.

Number Of Servings:
Number Of Servings:
12
Preparation Time:
Preparation Time:
15 min
Personal Notes:
Personal Notes:
If you don't feel like baking you can cook in a skillet pan as well. Recipe from stupideasypaleo.

 

 

 

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