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ONE PAN CRANBERRY BALSAMIC ROASTED CHICKEN Recipe

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This recipe for ONE PAN CRANBERRY BALSAMIC ROASTED CHICKEN is from Stop Counting Calories and More , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
One whole chicken cut into 8ths
fresh thyme
a sprinkle of dried Italian herbs (optional)
1/3 cup to 1/2 cup fresh cranberries (or previously frozen)
1 Tbs. each maple syrup and balsamic vinegar mixed together to coat chicken during roasting




FOR THE MARINADE
1/3 cup cranberries
2 Tbs. olive oil
2 Tbs. gluten free tamari sauce or coconut aminos (optional)
2 Tbs .maple syrup
1/4 cup balsamic vinegar
1/4 tsp sea salt
1/4 tsp black pepper
2 garlic cloves (or 1 tsp minced)
Directions:
Directions:
1. Clean your chicken then place in a roasting or baking dish. Set aside.
2. Blend all the ingredients listed in the Marinade in a food processor or blender until liquify and smooth.
3. Pour this over the chicken, coating evenly.
4. Cover and place in fridge to marinade for 30 minutes or up to 24 hrs.
5. Once marinaded, preheat oven to .375º F.
6. Remove chicken from fridge.
7. Add your extra 1/3 to 1/2 cup whole cranberries, thyme, and Italian herbs to the dish. Spread it out evenly on and around the chicken.
8.Bake skin side down first for 25-30 minutes, then turn it skin side up, and baste. Bake for another 30 minutes.


Broil for about 3-4 minutes or until skin is crispy and chicken is cooked evenly inside.

After thoroughly cooked, remove from oven.
Spoon the sauce from the pan onto each chicken thigh/breast and a pinch of black pepper or cracked pepper.
Serve with the roasted cranberries on top and any extra fresh herbs desired.

Courtesy of: Cotter Crunch
Number Of Servings:
Number Of Servings:
5
Preparation Time:
Preparation Time:
1 hr 3 min
Personal Notes:
Personal Notes:
This Chicken is festive and tasty. Serve over Basmati brown rice for a scrumptious meal.
If you are only using chicken breast reduce the cooking time by 1/3

 

 

 

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