"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Lula Kabobs Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Lula Kabobs, by , is from Embrace Change.... Easy ways to alter recipes for a gluten free diet, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Erin Wojciechowski

Category:
Category:

Ingredients:  
Ingredients:  
3 lbs ground beef or lamb or both mixed

2C chopped onion

1/4C chopped parsley

1T mint (omit if you donít have)

1 large egg

2t cumin

1t garlic powder

2t salt

1t pepper

2T tomatoes paste

Juice of 1 lemon

1/4 cup of GF bread crumbs (or regular bread crumbs)

Directions:
Directions:
First add all ingredients into bowl and mix with hands then chill for 30 mins
*over mixing can make the meat tough*

Preheat oven to 375

Roll meat mix between hands until the size and shape of a hotdog.

Place on cookie sheet lined with foil.

Bake for 12-15 mins until meat is browned.

Serve on a bed of rice pilaf with garlic butter on the side

Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
35 mins
Personal Notes:
Personal Notes:
Family favorite

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

4W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!