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Oven "Fried" Chicken Recipe

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This recipe for Oven "Fried" Chicken is from Sylvia's Kitchen, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1½ c. cornflake crumbs
½ tsp. dried oregano
½ tsp. paprika
½ tsp. garlic powder
½ tsp. salt
¼ tsp. pepper
1 c. buttermilk
1 tsp. Tabasco sauce
1¼ lb. chicken tenders
Directions:
Directions:
On a shallow plate, combine cornflake crumbs, oregano, paprika, garlic powder, salt and pepper. In a bowl, combine buttermilk and Tabasco. Dip chicken in buttermilk. Roll in crumb mixture. Arrange on baking sheet. Bake at 400ºF for 20 minutes, or until cooked through.

Serves 6

Cook's Note: You can use chicken thighs or drumsticks instead. Increase the baking time slightly and test for doneness.

Per Serving: 180cal, 15g carbs, 23g protein, 2.5g fat, 55mg chol, 340mg sodium, 0g fiber
Number Of Servings:
Number Of Servings:
6

 

 

 

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