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Crispy Vegetable Cakes Recipe

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This recipe for Crispy Vegetable Cakes, by , is from The Kapros Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Samuel Kapros

Category:
Category:

Ingredients:  
Ingredients:  
c. Almond Flour
1 c. Baby Spinach, finely chopped
1 T. Parsley, freshly chopped
2 T. Olive Oil
1 tsp. Thyme
1 Parsnip, peeled and grated
1 Carrot, peeled and grated
1 Onion, diced
1 clove Garlic, minced
1 Red Bell Pepper, finely chopped
1 Egg
Sea Salt and fresh Ground Pepper (to taste)

Directions:
Directions:
1. Combine all of the vegetables in a bowl with the herbs, egg, and almond flour. Season with salt and pepper and mix well. Form into 4 patties.

2. Heat the oil in a heavy skillet. Add the vegetable cakes and cook until golden brown on both sides. Serve immediately.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes

 

 

 

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