"Chili represents your three stages of matter: solid, liquid, and eventually gas."--John Goodman as Dan Conner

Sloppy Joe Mix Recipe

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This recipe for Sloppy Joe Mix, by , is from The Kapros Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Samuel Kapros

Category:
Category:

Ingredients:  
Ingredients:  
1 lb. Ground Beef (or turkey)
1 Bell Pepper, diced
1 Onion, diced
3 Celery Stalks, diced
1 Garlic Clove, minced
1 tsp. Cumin
1 tsp. Chili Powder
2 c. Tomato Sauce
╝ tsp. Cayenne Pepper (optional)
╝ tsp. Red Pepper Flake (optional)
Sea Salt and Fresh cracked black pepper (to taste)
Coconut oil

Directions:
Directions:
1. Heat the coconut oil over medium high heat in a large skillet.

2. Add the onion, pepper, and celery and sautÚ for 4-5 minutes, or until the vegetables are soft.

3. Add the garlic, sautÚ for 2-3 minutes.

4. Add the ground beef and cook until browned and cooked through.

5. Add the tomato sauce and spices. Stir to combine. Scrape any bits off the bottom of the skillet.

6. Cook on medium heat until the sauce thicken a bit, about 10 minutes.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
Can be eaten on a bun or plain for low-carb version.

 

 

 

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