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Calamari Recipe

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This recipe for Calamari is from The Kapros Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3-4 Squids (cleaned, scored and sliced into rings and tentacles)
¼ c. Coconut Flour
2 Eggs, beaten
4 T. Coconut Oil (for frying)
Marinara or Tomato Sauce (for dipping)
Directions:
Directions:
1. Add the squid to the eggs, toss to coat.

2. In a separate bowl, add the squid and coconut flour. Toss to coat. Set aside while oil heats.

3. Add the oil to a high-sided skillet or pan over medium-high heat.

4. Add the calamari to the hot oil. Be careful, it will splatter.

5. Cook on each side 3 to 4 minutes, or until golden brown.

6. Set aside on a paper towel lined plate. Serve with sauce for dipping.
Preparation Time:
Preparation Time:
20 minutes

 

 

 

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