"There is nothing better on a cold wintry day than a properly made pot pie."--Craig Claiborne

Calamari Recipe

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This recipe for Calamari, by , is from The Kapros Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Samuel Kapros

Category:
Category:

Ingredients:  
Ingredients:  
3-4 Squids (cleaned, scored and sliced into rings and tentacles)
c. Coconut Flour
2 Eggs, beaten
4 T. Coconut Oil (for frying)
Marinara or Tomato Sauce (for dipping)

Directions:
Directions:
1. Add the squid to the eggs, toss to coat.

2. In a separate bowl, add the squid and coconut flour. Toss to coat. Set aside while oil heats.

3. Add the oil to a high-sided skillet or pan over medium-high heat.

4. Add the calamari to the hot oil. Be careful, it will splatter.

5. Cook on each side 3 to 4 minutes, or until golden brown.

6. Set aside on a paper towel lined plate. Serve with sauce for dipping.

Preparation Time:
Preparation Time:
20 minutes

 

 

 

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