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Turkey Burgers with Zucchini Recipe

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This recipe for Turkey Burgers with Zucchini, by , is from Good Food to Share, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Jennifer Olmstead

Category:
Category:

Ingredients:  
Ingredients:  
5 oz grated zucchini (when squeezed 4.25 oz)
1 lb 93% lean ground turkey
1/4 cup seasoned breadcrumbs
1 clove garlic, grated
1 tbsp grated red onion
1 tsp kosher salt and fresh pepper
oil spray

Directions:
Directions:
Squeeze ALL the moisture from the zucchini with paper towels.

In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties, 4 1/2 ounces each, not too thick so they cook in the center.

To cook indoors: Heat a large nonstick skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.

If grilling: Clean grill well before cooking and spray with oil spray to prevent sticking. Cook the burgers on medium heat about 5 minutes on each side, or until no longer pink in the center.

*Note: if you want to make them on the grill, itís best to make the patties ahead (overnight is best) and keep them refrigerated so they hold their shape. You can also freeze them and thaw them right on the grill.

Number Of Servings:
Number Of Servings:
5
Preparation Time:
Preparation Time:
15 mins

 

 

 

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