"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Guilt Free Pie Recipe

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This recipe for Guilt Free Pie, by , is from Bless Us O Lord , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Rita Loran Mooney

Category:
Category:

Ingredients:  
Ingredients:  
1 oz. fat free sour cream
1 small fat free, sugar free vanilla or white chocolate pudding
equal to taste
1 large drained can of crushed pineapple

Graham cracker crust:
16 graham crackers, crushed
1/2 cup splenda (or sugar)
1/2 cup light margarine, melted
Mix together and pat into pie plate

Directions:
Directions:
Mix sour cream, pudding mix, pineapple and let sit in a bowl for 1 hour. Fold in I small carton light cool whip. Place in graham cracker crust. Place in freezer for 2 hours.

Personal Notes:
Personal Notes:
My friend, Salvador, who is a diabetic, shared this recipe with me. it is quick, easy and deicious

 

 

 

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