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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Blueberry Lemon Yogurt Parfait Recipe

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This recipe for Blueberry Lemon Yogurt Parfait is from Special Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
32 oz non fat, plain Greek yogurt
2 small lemons, zested and juiced
¼ cup Splenda
1 tablespoon vanilla
1 cup fresh blueberries
¼ cup sliced almonds
Directions:
Directions:
In a medium bowl, whisk together yogurt, lemon zest, lemon juice and Splenda.
Add ½ cup yogurt to a parfait dish or small bowl. Top with ¼ cup blueberries, then another ½ cup of yogurt. Sprinkle with 1 Tbsp sliced almonds.
Repeat with three more parfait glasses. Serve immediately or refrigerate.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
5 minutes

 

 

 

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