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Apple Cinnamon Muffin in a Mug Recipe

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Apple Cinnamon Muffin in a Mug image

 

This recipe for Apple Cinnamon Muffin in a Mug, by , is from Alyson Faye's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
2 1/2 tbsp gluten free flour
2 tbsp oats
1/2 cup egg whites
2 tbsp applesauce
2 tsp Stevia
1/2 tsp baking powder
1/2 apple, thinly diced
1/2 tsp cinnamon

Directions:
Directions:
Put diced apple into a mug and microwave for 40 seconds to soften.

Mix all other ingredients into a bowl. Add softened apple and stir. Put mixture back into mug and microwave for 1.5 - 2 minutes.

 

 

 

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