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"There is nothing better on a cold wintry day than a properly made pot pie."--Craig Claiborne

Dijon & Maple Syrup Salmon Recipe

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This recipe for Dijon & Maple Syrup Salmon is from The Hope Legacy Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
¼ cup Dijon Mustard
¼ cup maple syrup
1½ Tbsp. balsamic vinegar
½ tsp. coarse salt
¼ tsp. pepper
4 (4 - 6 oz.) salmon fillets (about 1-inch thick)
Directions:
Directions:
Combine mustard, syrup, vinegar, salt & pepper in a small bowl; mix well.
Pour into a shallow glass dish.
Add salmon; turn to coat.
Cover and marinate in refrigerator 20 minutes.
Heat broiler.
Remove salmon; save marinade.
Place salmon (skin side down) on a broiler pan coated with cooking spray.
Cook 5 to 6 minutes (according to thickness) and turn.
Remove skin and discard.
Brush salmon with marinade.
Continue broiling 4 to 6 minutes, or until fish flakes easily when tested with a fork.
Baste occasionally with marinade.
Serve immediately.

Per serving: 167 calories, 25g. protein, 6g. fat.

Makes 4 servings. Prep time: 5 minutes; cooking time: less than 15 minutes; marinating time 20 minutes.
Number Of Servings:
Number Of Servings:
4 servings
Preparation Time:
Preparation Time:
Prep time: 5 minutes; cooking time: less than 15 minutes; marinating time 20 minutes.

 

 

 

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