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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Keto Omlete Recipe

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This recipe for Keto Omlete is from The Miles Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Place 1 or 2 T Kerry Gold butter in Pan
Fry: onion, pepper, spinach, bacon bits, tomato, mushrooms anything you want!
Mix 3 eggs with salt and pepper in a bowl I add a little cream.
Directions:
Directions:
Once the veggies are cooked.
I move them to the side or take them out and cook the egg mixture.
When it starts cooking I tip the pan so the egg that hasn't cooked yet gets a chance..
Add the veggies back in.
Fold over and cover with cheese.
Turn off oven and place a lid on it so the cheese can melt and eggs can cook more thoroughly.
Once you put it on your plate slice an avocado on it and serve it with salsa or reduced sugar ketchup.
Number Of Servings:
Number Of Servings:
0ne
Personal Notes:
Personal Notes:
I happen to love this a lot. Yay Keto!!

 

 

 

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