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Wheat Germ Banana Pancakes Recipe

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This recipe for Wheat Germ Banana Pancakes is from Our Farm, Our Table, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 ripe banana, mashed
2 farm fresh eggs
1/3 cup wheat germ
1/2 tsp baking powder
1 tbsp flax seeds (optional)
1 tsp chia seeds (optional)
Directions:
Directions:
Mash banana and combine with eggs. Add baking soda, salt, and wheat germ, stirring to incorporate. Add flax and chia seeds. Preheat cast iron skillet on medium heat. Reduce heat to medium-low. Butter pan. Spoon out one to two tablespoons mixture. Cook until edges turn crispy/bubbly. Flip and cook until pancakes puff up and bottom is to desired brownness. Serve with Seeds 'n All Black Muscadine Jam or honey.
Number Of Servings:
Number Of Servings:
6-12 pancakes
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
This is a fluffier version of the flourless banana-egg pancake and a great way to get whole-grains and seeds into your diet.

 

 

 

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