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"There is nothing better on a cold wintry day than a properly made pot pie."--Craig Claiborne

Seafood Stew Recipe

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This recipe for Seafood Stew is from LiveTrainBalance Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3-4 Plum tomatoes diced
½ cup chicken broth (fat free) optional
½ cup V-8 juice
¼ cup clam broth (vegetable broth) substitute
2 celery stalks, diced
1 green pepper, diced
1 small onion, chopped
3 bay leaves
1 clove garlic, minced
⅛ red pepper flakes
½ lb scallops, rinsed
½ lb white fish, cut into chunks
½ lb raw shrimp, shelled and deveined
Directions:
Directions:
In a medium saucepan, bring chicken broth, V-8 juice, and broth to a low boil. Lower the heat to a simmer. Add the tomatoes, celery, green pepper, and onion. Simmer for 10 more minutes. Add all the seasonings and continue to simmer for an additional 15 minutes. Add the seafood and simmer for another 7-10 minutes. Making sure not to overcook the seafood. Remove from heat and serve.

 

 

 

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