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"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Baked Tilapia with Tomatoes Recipe

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This recipe for Baked Tilapia with Tomatoes is from Melso's Kitchen, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Nonstick vegetable oil spray
4 tilapia fillets
4 medium tomatoes, peeled and chopped
2 tablespoons olive oil
1½ teaspoons thyme
¼ cup red onion, diced
1 tablespoon lime juice
Parsley and lemon wedges for garnish
Directions:
Directions:
1. Preheat oven to 400º F.
2. Spray baking dish with vegetable oil spray.
3. Arrange fillets in the baking dish. The dish should be large enough so the fillets do not overlap.
4. Mix remaining ingredients in a bowl.
5. Spoon the tomatoes mixture evenly over the fillets
6. Bake uncovered 15 to 20 minutes or until the fish flakes easily with a fork.
7. Garnish with parsley and a lemon wedge.
Number Of Servings:
Number Of Servings:
4

 

 

 

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