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Beef and Broccoli Stir-Fry Recipe

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This recipe for Beef and Broccoli Stir-Fry is from Rie's Favorite Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup cold water
2 tblsps. plus 2 tsp. instant brown gray mix
Cooking spray
12 oz. beef tenderloin, sliced in ¼-inch strips
Sal and Pepper to taste
6 cups broccoli florets, fresh or frozen
6 tblsps. teriyaki sauce
Directions:
Directions:
In a small bowl combine water and gravy mix. Spray a large nonstick skillet with cooking spray for 2 seconds. Season beef with salt and pepper. Place half the meat in the skillet nd brown on one side. Remove browned beef and set aside. Spray pan again and repeat with remaining beef.
Spray pan with cooking spray for 2 seconds. Add broccoli and cook until broccoli is tender, about one minute. Add water and gravy mixture, teriyaki sauce and beef back into pan. Simmer until thickened, about 1 minute. Season with salt and pepper to taste.
Serve stir-fry over rice of choice.
Number Of Servings:
Number Of Servings:
4

 

 

 

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