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"Do vegetarians eat animal crackers?"--Unknown

EPIS (HAITIAN SEASONING BASE) Recipe

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This recipe for EPIS (HAITIAN SEASONING BASE) is from GrubDelight, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 small onion, coarsely chopped
1/2 green bell pepper, coarsely chopped
1/2 red bell pepper, coarsely chopped
1/2 yellow bell pepper, coarsely chopped
6 scallions, coarsely chopped
6 garlic cloves, coarsely chopped
1 cup coarsely chopped parsley leaves with tender stems
1/2 cup olive or canola oil
6 basil leaves
Directions:
Directions:
Purée onion, bell peppers, scallions, garlic, parsley, oil, and basil in a food processor or blender until smooth.
Personal Notes:
Personal Notes:
The base is typically used to make rice and bean, stews, and soups. It is also used to marinate various meats and fish.

 

 

 

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