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Berry Shake Recipe

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This recipe for Berry Shake is from The Ferguson Fradette Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 c. skim milk
1 c. fresh or frozen raspberries or strawberries(I'm sure saskatoons would be good as well)
1 tbsp. liquid honey
½ c. low fat plain yogurt
Directions:
Directions:
In blender, process milk and berries until very smooth; strain if using raspberries. Return to blender; add honey and yogurt; process for about 12 seconds or until fluffy. pour into chilled glasses.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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