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"Do vegetarians eat animal crackers?"--Unknown

Weight Loss Vegetable Soup Recipe Recipe

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This recipe for Weight Loss Vegetable Soup Recipe is from Fifty Years in the Kitchen by Marj Moritz, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 small yellow onion, diced
2 cloves garlic, minced
1 cup diced carrots
4 cups chopped cabbage (approximately ¼ head of cabbage)
1 cup green beans (1" pieces)
2 whole bell peppers, chopped
1 can (28 oz.) low sodium diced tomatoes
6 cups low sodium beef broth
2 T. tomato paste
2 bay leaves
½ tsp. each thyme & basil
pepper to taste
2 cups broccoli florets (optional)
2 cups sliced zucchini
Directions:
Directions:
1. In a large pot cook onion & garlic over medium heat until slightly softened.
2. Add carrots, cabbage & green beans and cook an additional 5 minutes.
3. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.
4. Add in zucchini & broccoli (opt.). Simmer an additional 5 minutes or until softened.
5. Remove bay leaves before serving.
Personal Notes:
Personal Notes:
You can customise this recipe a bit, to your particular tastes. You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you! I was reluctant to make this soup because I am NOT fond of cooked cabbage. To my surprise, the cabbage taste did not stand out as all vegetable flavors seemed to be "blended" together. This soup has so many benefits...#1, tasty and #2, good for you with very few calories!

 

 

 

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