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"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

One pot low carb shrimp and sausage Recipe

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This recipe for One pot low carb shrimp and sausage is from All in the Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb of medium or large shrimp (peeled and deveined)
6 oz of pre-cooked smoked sausage, chopped ( we like Andouille)
3/4 cup diced red bell pepper
3/4 cup diced green bell pepper
1/2 medium yellow onion, diced
1/4 cup chicken stock
1 zucchini, chopped
2 garlic cloves, diced, (I used chopped jar)
salt and pepper to taste
pinch of red pepper flakes
2 tsp Old Bay Seasoning
Olive oil or coconut oil
Optional garnish: chopped parsley
Directions:
Directions:
Heat a large skillet over medium-high heat with some olive oil or coconut oil
Season shrimp with Old Bay Seasoning
Cook shrimp about 3-4 minutes until opaque- remove and set aside
Cook onions and bell peppers in skillet with 2 Tbsp of olive oil or coconut oil for about 2 minutes
Add sausage and zucchini to the skillet, cook another 2 minutes
Put cooked shrimp back into skillet along with the garlic and cook everything for about 1 minute
Pour chicken stock into pan and mix through to moisten everything
Add salt, ground pepper, and red pepper flakes to taste
Remove from heat, garnish with parsley, serve hot
Number Of Servings:
Number Of Servings:
3-4
Preparation Time:
Preparation Time:
30
Personal Notes:
Personal Notes:
healthy

 

 

 

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