Click for Cookbook LOGIN
"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

Stew (Chicken or Beef?)* Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Stew (Chicken or Beef?)* is from The Licate Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lb Meat (leg)
1 lb Meat (roast)
1/4 onion
2 garlic cloves
salt
chi-chi beans
corn
1/2 cabbage
2 zucchini
3 carrots
1 parsnip
1 "chayote" pickle pear
mint
cilantro
avocado
lime
Directions:
Directions:
Add water to cover meat, onions, garlic, salt, beans and corn. Cook on low temperature in pressure cooker for one hour. (Before closing the cooker, get rid of any "meat foam".

Uncover, add cabbage, zucchini, carrots, parsnip, pear. Cook for 10 minutes. Add mint, cilantro and cook for 5 minutes

Serve with avocado and lime.

The broth has to look clear.
Personal Notes:
Personal Notes:
Not sure about the kind of meat, guessing chicken. Few amounts given.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

39W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!