"Good bread is the most fundamentally satisfying of all foods; good bread with fresh butter, the greatest of feasts!"--James Beard

Banana, Oat, Almond Smoothie Recipe

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This recipe for Banana, Oat, Almond Smoothie, by , is from Debbie's Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Internet

Category:
Category:

Ingredients:  
Ingredients:  
1 ripe banana
cup blueberries
cup water or coconut water
1 tbsp. chia seeds
1 tbsp. flax seeds
1 tbsp. oats
1 tbsp. almond butter
2 medjool dates

Directions:
Directions:
Pit the dates.
Blend all ingredients in blender, or Nutribullet until smooth

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
If you don't like it this thick, you can add more water or coconut water.
It is really tasty and sweet.

 

 

 

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