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Panko-crusted fish sticks Recipe

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This recipe for Panko-crusted fish sticks, by , is from Thomas's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Thomas Perritte

Category:
Category:

Ingredients:  
Ingredients:  
1 Tbsp. 2%reduced -fat milk
2 large eggs, lightly beaten
1 lbs. Halibut fillets, cut into 20 (1in.) strips
1 c. Panko
3/8 tsp. Kosher salt
3/8 tsp. Freshly ground black pepper
2 Tbsp. Canola oil, divided
1/4 c. Light sour cream
3 Tbsp. Canola mayonnaise
2 Tbsp. Finely chopped bread -n- butter pickles
2 tsp. Minced Capers

Directions:
Directions:
Combine milk and eggs in a large bowl; add fish and toss gently to coat.
Place panko, 1/4 tsp. Salt, and 1/4 tsp. Pepper in a large ziptop bag.
Add fish to panko mixture; seal bag. Shake bag gently to coat fish.
Heat a non stick skillet over medium-high heat. Add 1 Tbsp.
Oil to pan; swirl to coat. Add half of fish ; cook 4 mins or until done,
Turning occasionally to brown all sides. Repeat procedure with remaining
1 Tbsp. Oil and remaining fish. Combine sour cream , mayonnaise, pickles,
capers, remaining 1/8 tsp. Salt and remaining 1/8 tsp. Pepper in a small bowl.
Serve sauce with fish.

 

 

 

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