Click for Cookbook LOGIN
"In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal."--Julia Child

Creamy Cauliflower "Alfredo" Sauce Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Creamy Cauliflower "Alfredo" Sauce is from The Ellinger Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
8 large cloves garlic, minced
2 Tbsp. butter
2 Tbsp. extra virgin olive oil
1 medium-to-large head of cauliflower
6 cups vegetable or chicken broth
2 tsp. salt (more to taste)
˝ pepper (more to taste)
1 cup milk (the bigger the head of cauliflower, the more you will need)
˝ cup Parmesan cheese

Directions:
Directions:
Melt the butter and olive oil over low heat. Add the garlic and sauté until it is soft and fragrant but not browned. Put the whole mixture into a large blender. Bring the broth to a boil in a large pot. Lower the temperature to medium-low and cook the cauliflower, covered, until the cauliflower is fork tender (about 7 minutes). Use a slotted spoon to transfer the cauliflower pieces to the blender. Add 1 cup of the cooking liquid, salt, pepper and milk. Blend or pureé for several minutes until the sauce is very smooth, adding more broth or milk of you need to thin the sauce. Add the Parmesan cheese and blend. Serve hot on pasta, rice, vegetables, etc.

Personal Notes:
Personal Notes:
This is a great healthy alternative to regular Alfredo. Jakob's kids couldn't even tell the difference! :-)

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

103W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!