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Cabbage Soup Diet One-Week Recipe

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This recipe for Cabbage Soup Diet One-Week, by , is from Greg's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Greg Crenshaw


6 large green onions (1 bunch)

2 green bell peppers

1 or 2 cans of tomatoes (14.5-ounce size, diced or whole)

1 bunch celery, sliced

1/2 head cabbage, chopped

1 package (Lipton) onion soup mix

1 or 2 cubes bouillon (optional)

1 48-ounce can V8 juice, or 6 cups water or light chicken or vegetable broth

Season to taste with salt, pepper, parsley, curry, garlic powder, etc.*

How to Make It

01Simmer or slow cook* all until soup is done.​

*If slow cooking, add seasonings about an hour before done. Eat all the soup you want, whenever you want.

Here is the basic diet plan:

First Day - All fruit is okay, except bananas; soup
Day 2 - Any and all vegetables, baked potato with butter for dinner; soup
Day 3 - Combine Day 1 and 2, without potato; soup
Day 4 - Up to six bananas, all the skim milk you want; soup
Day 5 - 10 to 20 ounces of beef, a can of tomatoes, 6 to 8 glasses of water; soup
Day 6 - All the beef and vegetables you want; soup
Day 7 - Brown rice, unsweetened fruit juices, and vegetables; soup

Note: No bread, alcohol, or carbonated beverages - not even diet soda!

Number Of Servings:
Number Of Servings:
Preparation Time:
Preparation Time:
1 Hour




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